{PROLOGUE}

TOHSINYING.yzanne *]]
attached & unavaliable *]]
Going 16 soon *]]
17 sep 90 *]]
Naval base secondary *]]
Food & Nutrition *]]
hand chimes *]]
i love and am loved *]]
gaga over uu *]]
crazy for uu *]]
hyper passive *]]
easily low too *]]
smile *]]
i`m happy with what i have ^^*]]

[x] to love and to be loved - }}
[x] to be cherished & doted - }}
to be understood - }}
[x] not to think too much - }}
no one nothing will stop me - }}
[x] not to be yixiangqingyuan - }}
[x] be cared and concerned - }}
no heartbreaks - }}
[x] not be cheated - }}
[x] not to be zhizuoduoqing - }}
[x] be missed - }}
no medication - }}
w 900 i - }}
N 80 - }}
MP3 - }}
2 GB MMC for w900i - }}
plastic cover for w550i - }}
new headset for w550i - }}
new pierce - }}

Jessica aka kakacrunch }}
Jayven aka toot^kia `baby }}
YeeKuan aka Angeline `mei }}
shaun aka kai xin guo }}
KY- aka fei mao }}
Val 09 aka cOwkimOo `kor }}
k-zai aka heimawangzi }}
Alison aka CrabisOn }}
Candy aka konghuilian }}
Jia wei aka lavanderr `nanny }}
Fanne aka Fannanna }}
kelson aka lemon boy }}
Rainy aka bbaby`x }}
Vashonz`14 aka xBabYx TigGeR }}
sinying`s happiness }}
What i did, for love.. }}

Afianne
37pence
Juvenile Casualty
Squared Pretties
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I`ve already forgotten what i`ve planned to blog yesterday.
Blogger was lagging and in the end i didn`t get the chance to blog.
Here are some informations..

Night-blindness- a condition where a person is unable to see properly, especially at night. The cause of this in a deficiency in Vitamin A, also known as retinol, which is needed for the formation of a light-sensitive pigment in the retina of our eyes that enables us to see in dim light. Eating food which is rich in vitamin A helps to rectify the condition. Examples of food rich in vitamin A are liver, milk, eggs, orange-coloured fruits and vegetables.

Anaemia- it occurs when there is a lack of haemoglobin in red blood cells to transport oxygen to other parts of the body. When this happens, cells in the body cannot produce enough energy. A person will then look pale, feel very tired and weak, and also lack of concentration. People who are anaemic are girls who are menstruating, pregnent women, vegetarians, and those who restrict their food intake in order to lose weight. To rectify the condition, the person should eat food rich in iron, such as liver, eggs and dark green vegetables. In addition, he or she should ensure that food with folate and vitamin B12 should be included in the diet.

EATING DISORDER:
Anorexia nervosa- People with a distorted image of their body desire ti be slim. They deny themselves food or refuses to eat. As a result, they become extremely thin. Their body dlowly wastes away as there are too few calories for the body`s needs.
Victim suffers weight loss, hair loss, listlessness, sleeplessness, tiredness, possible damage to kidneys and reproductive organs. Without help, the condition can be fatal.

add on: According to real life experiences, i found out that, even if they were to eat something(which is extremely little), they would find a way to get rid of the calories that they had taken in. For example, vomitting, or doing excersices to burn off fats in their body. Normally, they burn up more than what they`ve eaten. Anorexia can cause depression too. Where one feels that they`re living in the end of they world. Feels that no one cares about them. They could be quite emotional too.

Bulimia- People with bulimia eat too much! In fact, they are fond of garging on high-calories foods. After which they binge. They usually try to get rid of the food by including vomitting. Other then vomitting, they also uses laxatives or diuretics to remove the food from their body. This cause them to be dehydrated. The organs in their body could also be damaged. It might even cause internal bleeding and eventually, death.

add on: Vomitting cause the oesophagus(gullet) to burn, as in our stomach, there are gastric juices which is mixed with the food we have eaten. When we vomit the food out, the gastric juices, together with the food is being pass out. There have been cases where bulimic people dies due to long-term binging(vomitting). Like Anorexia, bulimia could cause depression too.

However, there are cases where a person suffers from both at the same time. This is when he/she is too obssesed to lose weight. But due to a particular reason, could not/ is forced to eat. This person might not say a thing about it, but, he/she would be likely to feel guilty of what he/she had eaten. As a result, he/she might vomit everything he/she eats.

As for PANBESY, It caused me to be weak. I don`t know why. But after val reminded me that, i`ve been skipping my meals and told her that i was full. Not like other people who takes penbesy, i don`t really drink that much water. But also, for goodness sack, also not like the others who the doctors advice to lose 1 kg per week. i lost 9 kg in 5 weeks. -.-"
That`s too much, my teacher says. I`m going to the doctor soon i hope. i hope the doctor will not forbid me from panbesy. Although now, i`m weak, anaemic and a bit of symptoms to be turning into bulimic soon. I really felt guilty that moment in the toilet while washing my hands. I stared at the toilet bowl for awhile, thinking if i should binge.
Also, thinking of the things mdm ng was talking about. Burning of oesophagus, death. I don`t want to die yet.

Hmms*.. the blood test shows that my liver is alright. Not like my mom`s. she did not inhertited anything to me YET. According to mdm Ng, fish liver oil will NOT help my high triglycerides to reduce. because, it`s also oil ! I`ve stopped medicating now and i realised that the cramps comes back once in awhile. either i eat/drink too cold (like what my mom says) or i ate things which are acidic and i didn`t know.

I found out from the internet that PANBESY will cause liver to swell. I don`t know if it`s true, but the doctors won`t risk my life will they? My liver isn`t THAT weak i hope? The cramps are most properbly due to triglycerides -.-"

well. I MISS YA TOO~ ^^

Okayys. Now back to my siao language! wahkaka!~ woohoo~ hyper tonight wor!! ^^
LOLS~ *jux finish my strawberry CALCI-YUM!* lols.
it cost me like.. $1.95 lols. got 4 inside somemore. gave 1 to shaun and 1 to vanessa. hmms.. kekes. well. i cannot eat too much of it cos, it helps children to grow taller !! heard that it`s not gonna have effects on me cos i`m 16 already. and i`m not CHILDREN. lols. hmms.. well.. it taste like normal de yoghart. just abit more sweet -.-

KY- why u tell jayven yr dream~ omg lah!! u know who my baby de mah?!! lols. secret lehs!! u tell her.. omg.. lalala~
hmms.. well well.. i dreamt bout something ytd while taking a nap!! i woke up after 1st dream cos someone sms me. i woke up 2nd dream cos alarm rings -.- ahhh~ saddening !!
hmms.. my bai ma wang zi. lols. *drools* -omg sinying so gaga-
well.. errrms.. the peck on my cheek and forehead was sweeett~ wee~ lols.
KYKYKYKY~ sinying gonna fly away liao. lols. jux a dream -.-
then after that (in the dream) got sms. hmms.. funny de lehs.. i know who is it but dun tell u all! woohooohooohooo~ sms bout somethng lorrhs.. lols~ then woke up le -.-

summary-
1st dream was somewhere dark. dunno where too. got breeze.. hmms.. o.O the peck on my cheek and forehead. didn`t get to see the person man. lols. it felt so... AHHHHHHHHH~ *gagagagaga* hmms.. ^^

2nd dream was like.. the sms thingiee? dunno came home from where.. whakaka~ :)

*cough* i need water le~ xD lazy. dots dots. happy wor. got ppl miss me lehs! T.T touched~ so happy~ awwww.. kekes.

FINAL plannings for this coming friday.
shaun and i and aaron going play batminton at..
my hse here *YAWNS LAHS!*
val, al, yk, fanne, ky- wan come mahs? we`re meeting up at 1:30 or 2:00
after sch go home 1st. or some might wanna go makan 1st? hmms..
forget bout net. no poles dere. zz.
then.. shaun say wan bring his shuttercock. dunno later feather will drop out de mah o.O
like last time HOR !! dunno who smack the thing till..... DOTS !
then i remembered my shoe stuck in the tree ! -.-
then fann would be mad after hearing "JING YIIYIIIII~" lols.
hmms.. hao. who wanna go contact me asap wor!!

AND HOR !! Val, shaun, aaron. bring yr own racket TY~ -.-
me racket dunno HOW MANY BILLION years liao de. nv change the strings too. wahkaka.
my baobei de grip lemme make till like SHIIT! -.- bao bei no more nice nice liao. well.
fanne ahh! i know u no racket. i bring for u bahs -.- only 2 i`ll bring then ~ tatatata~

REMEMBER !! friday got nothing on. SO FAR lahs. got SS de classtest only.

thursday got maths classtest. so sin ying mayb pon tan again -.- sure fail de this time. what u call that? errm.. proberbility? WADEVER ! grrr.. my tuition teacher busy with wedding and blah blah blah. dun care me liao le. dang~ :(

5:31 AM

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